{"id":15721,"date":"2020-04-23T22:01:18","date_gmt":"2020-04-24T05:01:18","guid":{"rendered":"https:\/\/ddmbasf.org\/%e7%96%ab%e6%83%85%e4%b8%ad-%e7%a6%aa%e7%9a%84%e7%99%82%e7%99%92\/"},"modified":"2026-07-19T22:57:18","modified_gmt":"2026-07-20T05:57:18","slug":"%e7%96%ab%e6%83%85%e4%b8%ad-%e7%a6%aa%e7%9a%84%e7%99%82%e7%99%92","status":"publish","type":"post","link":"https:\/\/ddmbasf.org\/zh-hant\/%e7%96%ab%e6%83%85%e4%b8%ad-%e7%a6%aa%e7%9a%84%e7%99%82%e7%99%92\/","title":{"rendered":"\u75ab\u60c5\u4e2d \u79aa\u7684\u7642\u7652"},"content":{"rendered":"<\/div>\n<div>\n<p>&nbsp;<\/p>\n<p><strong>\u75ab\u60c5\u4e2d \u79aa\u7684\u7642\u7652<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u53c3\u8207\u3010\u4f5b\u6cd5\u6551\u63f4Dharma Relief\u3011\u7684\u4f5b\u6559\u5718\u9ad4\u7684\u8001\u5e2b\u5011\uff0c\u806f\u5408\u88fd\u4f5c\u4e86\u4e00\u652f\u77ed\u7247\uff0c\u8ddf\u5927\u5bb6\u5206\u4eab\u75ab\u60c5\u671f\u9593\uff0c\u5982\u4f55\u904b\u7528\u79aa\u6cd5\uff0c\u4e26\u547c\u7c72\u4f5b\u6559\u5f92\u5718\u7d50\u8d77\u4f86\uff0c\u5171\u540c\u53c3\u8207\u6b64\u5c08\u6848\uff0c\u56de\u994b\u793e\u6703!<\/p>\n<p>\u7b2c\u4e00\u4f4d\uff0cJack Kornfield \u662f\u7f8e\u570b\u4f5b\u6559Insight Meditation \u548c Spirti Rock \u7684\u5275\u59cb\u4eba\uff0c\u53d7\u5230\u666f\u4ef0\u7684\u8001\u5e2b\u3002<\/p>\n<p>\u7b2c\u4e8c\u4f4d\uff0cNarayan Liebenson \u662fInsight Meditation&nbsp; 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