{"id":15084,"date":"2014-06-06T17:21:50","date_gmt":"2014-06-07T00:21:50","guid":{"rendered":"https:\/\/ddmbasf.org\/%e6%b3%95%e9%bc%93%e5%b1%b1%e8%88%8a%e9%87%91%e5%b1%b1%e5%88%86%e6%9c%83open-house-open-mind\/"},"modified":"2026-07-19T22:29:33","modified_gmt":"2026-07-20T05:29:33","slug":"%e6%b3%95%e9%bc%93%e5%b1%b1%e8%88%8a%e9%87%91%e5%b1%b1%e5%88%86%e6%9c%83open-house-open-mind","status":"publish","type":"post","link":"https:\/\/ddmbasf.org\/zh-hant\/%e6%b3%95%e9%bc%93%e5%b1%b1%e8%88%8a%e9%87%91%e5%b1%b1%e5%88%86%e6%9c%83open-house-open-mind\/","title":{"rendered":"\u6cd5\u9f13\u5c71\u820a\u91d1\u5c71\u5206\u6703Open House, Open Mind"},"content":{"rendered":"<\/p>\n<p><strong>\u6cd5\u9f13\u5c71\u820a\u91d1\u5c71\u5206\u6703Open House, Open Mind&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n<p>2014\u5e744\u6708\uff0c\u6cd5\u9f13\u5c71\u820a\u91d1\u5c71\u5206\u6703\u7531Sunnyvale\u642c\u9077\u5230Fremont\uff0c\u65b0\u6703\u6240\u539f\u662f\u4e00\u5ea7\u6559\u5802\uff0c\u61c9\u539f\u57fa\u7763\u6559\u6559\u6703\u53ca\u7576\u5730\u5c45\u6c11\u7684\u5efa\u8b70\uff0c5\u670818\u65e5\u5206\u6703\u5728\u65b0\u9053\u5834\u8209\u8fa6\u4e86\u4e00\u5834\u5225\u958b\u751f\u9762\u7684Open House\u8aaa\u660e\u6703\uff0c\u9080\u8acb\u7576\u5730\u5c45\u6c11\u8d70\u9032\u6cd5\u9f13\u5c71\uff0c\u9ad4\u9a57\u6cd5\u9f13\u5c71\u3002\u9019\u4e00\u5834\u96e3\u5f97\u800c\u6b8a\u52dd\u7684\u56e0\u7de3\uff0c\u4e32\u806f\u8d77\u6771\u65b9\u4f5b\u6559\u8207\u897f\u65b9\u57fa\u7763\u4fe1\u4ef0\u7684\u4ea4\u6d41\uff0c\u73fe\u5834\u7d04\u4e00\u767e\u4e8c\u5341\u4eba\u9762\u5c0d\u9762\uff0c\u505a\u5fc3\u9748\u6e9d\u901a\u7684\u7b2c\u4e00\u6b21\u63a5\u89f8\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/bv.ddmus.org\/system\/files\/\/users\/dharma\/2014\/2014-05-18-6.jpg\" style=\"width: 300px; height: 200px; float: left;\">\u5176\u5be6\uff0cOpen Mind \u6bd4 Open House \u66f4\u80fd\u7cbe\u6e96\u5730\u50b3\u9054\u9019\u6b21\u6d3b\u52d5\u7684\u610f\u7fa9\u3002\u6cd5\u9f13\u5c71\u820a\u91d1\u5c71\u5206\u6703\u9053\u5834\u898f\u5283\u5c0f\u7d44\u7576\u521d\u5728\u8207\u6559\u6703\u57f7\u4e8b\u4eba\u54e1\u6d3d\u8ac7\u4e0d\u52d5\u7522\u8cb7\u8ce3\u904e\u7a0b\u4e2d\uff0c\u7a2e\u4e0b\u5584\u56e0\uff0c\u7d50\u4e0b\u597d\u7de3\uff0c\u5f15\u8d77\u6559\u6703\u57f7\u4e8b\u4eba\u54e1\u5c0d\u6cd5\u9f13\u5c71\u79aa\u4fee\u53ca\u4f5b\u6559\u7684\u597d\u5947\u3002\u897f\u65b9\u5b97\u6559\u8ffd\u6c42\u771f\u3001\u5584\u3001\u7f8e\uff0c\u7576\u4ed6\u5011\u611f\u53d7\u5230\u4f86\u81ea\u6771\u65b9\u4f5b\u6559\u5718\u9ad4\u7684\u4fe1\u773e\u8eab\u4e0a\uff0c\u81ea\u7136\u6d41\u9732\u51fa\u4ed6\u5011\u6240\u73cd\u8996\u7684\u771f\u3001\u5584\u3001\u7f8e\u7684\u6c23\u8cea\u6642\uff0c\u4ed6\u5011\u4e0d\u50c5\u9858\u610f\u628a\u6559\u5802\u552e\u4e88\u6cd5\u9f13\u5c71\u820a\u91d1\u5c71\u5206\u6703\uff0c\u66f4\u9858\u610fOpen Mind\uff0c\u975c\u5fc3\u8046\u807d\u6cd5\u9f13\u5c71\u7684\u7406\u5ff5\u8207\u79aa\u4fee\u7684\u5be6\u8e10\u65b9\u6cd5\u3002<\/p>\n<p>\u7576\u5929\u7684\u6d3b\u52d5\u884c\u7a0b\uff0c\u914d\u5408\u6559\u6703\u79ae\u62dc\u6d3b\u52d5\uff0c11:30\u5f8c\u6b63\u5f0f\u5c55\u958b\u3002\u5206\u6703\u9999\u7a4d\u7d44\u6e96\u5099\u4e86\u4e8c\u5341\u591a\u9053\u8c50\u76db\u7684\u4e2d\u897f\u5f0f\u7d20\u98df\u9910\u9ede\uff0c\u5148\u98fd\u6696\u4e86\u5927\u5bb6\u7684\u80c3\uff0c\u96d9\u65b9\u5f7c\u6b64\u76f8\u4e92\u95dc\u61f7\u3001\u554f\u5019\uff0c\u5834\u9762\u6eab\u99a8\u800c\u71b1\u9b27\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/bv.ddmus.org\/system\/files\/\/users\/dharma\/2014\/2014-05-18-5.jpg\" style=\"width: 300px; height: 200px; float: right;\">\u63a5\u8457\uff0c\u900f\u904e\u82f1\u6587\u7248\u300c\u5927\u54c9\u65af\u9f13\u300d\u5f71\u7247\u7684\u64ad\u653e\uff0c\u4ecb\u7d39\u6cd5\u9f13\u5c71\u7684\u7406\u5ff5\u300c\u63d0\u6607\u4eba\u7684\u54c1\u8cea\uff0c\u5efa\u8a2d\u4eba\u9593\u6de8\u571f\u300d\u3002\u5982\u4f55\u63d0\u6607\u4eba\u7684\u54c1\u8cea\uff1f\u5f9e\u300c\u5fc3\u4e94\u56db\u300d\u8457\u624b\u3002\u5982\u4f55\u5efa\u8a2d\u4eba\u9593\u6de8\u571f\uff1f\u5f9e\u6559\u80b2\u5165\u9580\u3002\u6709\u689d\u4e0d\u7d0a\u4e14\u908f\u8f2f\u6e05\u6670\u5730\u8aaa\u660e\u6cd5\u9f13\u5c71\u4e4b\u6240\u5f9e\u4f86\uff0c\u73fe\u6cc1\u53ca\u672a\u4f86\u7684\u5b8f\u9060\u76ee\u6a19\u3002\u7576\u5f71\u7247\u6700\u5f8c\u51fa\u73fe\u6cd5\u9f13\u5c71\u7e3d\u672c\u5c71\u5b8f\u5927\u786c\u9ad4\u5efa\u8a2d\u7684\u5716\u8c61\uff0c\u5728\u5834\u83e9\u85a9\u4e0d\u7981\u5c0d\u6cd5\u9f13\u5c71\u9019\u6a23\u4e00\u500b\u5fc3\u9748\u74b0\u4fdd\u7684\u5718\u9ad4\uff0c\u7559\u4e0b\u4e86\u6df1\u523b\u7684\u5370\u8c61\u3002<\/p>\n<p>\u7136\u5f8c\u9032\u5165\u7b2c\u4e8c\u500b\u4e3b\u984c\uff0c\u4ec0\u9ebc\u662f\u79aa\uff1f\u4e0d\u7acb\u6587\u5b57\uff0c\u6559\u5916\u5225\u50b3\u3002\u5982\u4f55\u5728\u6700\u77ed\u7684\u6642\u9593\u5167\uff0c\u7528\u6700\u7c21\u55ae\u3001\u6700\u6709\u6548\u7684\u65b9\u5f0f\u50b3\u9054\u7d66\u6559\u6703\u7684\u83e9\u85a9\u7406\u89e3\u5462\uff1f\u5403\u98ef\u6642\u5403\u98ef\uff0c\u4e00\u53e3\u4e00\u53e3\u7d30\u56bc\u6162\u56a5\uff0c\u5c08\u6ce8\u5728\u7259\u9f52\u8207\u98df\u7269\u78e8\u5408\u6642\u6240\u7522\u751f\u7684\u56bc\u52c1\uff0c\u5c08\u6ce8\u5728\u553e\u6db2\u8207\u98df\u7269\u6df7\u5408\u6642\u6240\u7522\u751f\u7684\u6ecb\u5473\uff0c\u5c08\u6ce8\u5728\u98df\u7269\u7531\u820c\u5c16\u6162\u6162\u6162\u6162\u5f80\u820c\u6839\u79fb\u52d5\u7684\u611f\u89ba\uff0c\u5c08\u6ce8\u5728\u98df\u7269\u5165\u5589\u6642\u7684\u7f8e\u5473\u611f\u89ba\u3002\u559d\u8336\u6642\u559d\u8336\uff0c\u7528\u8212\u7de9\u7d30\u81a9\u7684\u8eab\u5fc3\u9ad4\u6703\uff0c\u6162\u6162\u5c07\u8336\u6c34\u9001\u62b5\u820c\u5c16\uff0c\u5c0f\u555c\u4e00\u53e3\uff0c\u8b93\u8336\u6c34\u6162\u6162\u6c81\u5165\uff0c\u8b93\u8336\u9999\u7de9\u7de9\u64f4\u6563\uff0c\u800c\u5f8c\u6ed1\u843d\u5165\u5589\u3002\u5206\u6703\u5b89\u6392\u4e86\u5403\u98ef\u79aa\u53ca\u8336\u79aa\u7684\u9ad4\u9a57\uff0c\u8b93\u897f\u65b9\u773e\u521d\u6b65\u4e86\u89e3\u5230\uff0c\u653e\u9b06\u3001\u5c08\u6ce8\u3001\u6e05\u695a\uff0c\u662f\u79aa\u4fee\u7684\u5fc5\u8981\u689d\u4ef6\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/bv.ddmus.org\/system\/files\/\/users\/dharma\/2014\/2014-05-18-2.jpg\" style=\"width: 300px; height: 451px; float: left;\">\u7b2c\u4e09\u500b\u968e\u6bb5\uff0c\u662f\u5bd3\u6559\u65bc\u6a02\u7684\u5750\u79aa\u3001\u7d93\u884c\u53ca\u6258\u6c34\u7f3d\u7684\u79aa\u4fee\u9ad4\u9a57\u6d3b\u52d5\uff0c\u6bcf\u4f4d\u83e9\u85a9\u624b\u4e0a\u90fd\u62ff\u5230\u4e00\u5f35\u6d3b\u52d5\u5361\uff0c\u4e09\u9805\u6d3b\u52d5\u5168\u6578\u53c3\u52a0\u8005\u53ef\u4ee5\u7372\u5f97\u6478\u5f69\u7684\u6a5f\u6703\u3002\u5750\u79aa\u662f\u897f\u65b9\u773e\u77e5\u9053\u4e14\u6700\u60f3\u5b78\u7fd2\u7684\uff0c\u5f88\u591a\u4eba\u662f\u7b2c\u4e00\u6b21\u807d\u5230\u6bd4\u8f03\u5b8c\u6574\u7684\u6253\u5750\u89c0\u5ff5\u548c\u65b9\u6cd5\u3002\u7d93\u884c\uff08Walking Meditation\uff09 \u5f15\u8d77\u5927\u5bb6\u4e0d\u5c11\u597d\u5947\u5fc3\u3002How can you meditate when you are walking? \u6cd5\u9f13\u5c71\u8b93\u4ed6\u5011\u9ad4\u6703\u5230\uff0c\u4e0d\u53ea\u975c\u5750\u662f\u79aa\uff0c\u5e73\u5e38\u8d70\u8def\u3001\u958b\u8eca\u3001\u7b49\u8eca\u7684\u6642\u5019\uff0c\u4e5f\u53ef\u4ee5\u6e05\u695a\u653e\u9b06\u5730\u4fee\u79aa\u3002\u6258\u6c34\u7f3d\u6d3b\u52d5\u66f4\u5be6\u969b\u8aaa\u660e\uff0c\u5982\u4f55\u5728\u65e5\u5e38\u7684\u884c\u4f4f\u5750\u81e5\u4e2d\u9032\u884c\u79aa\u4fee\uff1a\u7576\u6c34\u53ea\u6709\u516b\u5206\u6eff\u7684\u6642\u5019\uff0c\u6258\u8457\u6c34\u7f3d\u8d70\u8def\u662f\u8f15\u9b06\u7684\uff1b\u7576\u6c34\u7f3d\u5168\u6eff\u6642\uff0c\u9084\u80fd\u5c08\u6ce8\uff0c\u6e05\u695a\uff0c\u653e\u9b06\u5730\u8d70\u8def\u800c\u53c8\u6ef4\u6c34\u4e0d\u6f0f\uff0c\u9019\u771f\u7684\u5c31\u9700\u8981\u4e00\u9ede\u529f\u592b\u3002<\/p>\n<p>\u7576\u5929\u4f86\u53c3\u52a0\u6d3b\u52d5\u7684\u6559\u6703\u83e9\u85a9\u53ca\u9644\u8fd1\u9130\u5c45\uff0c\u975e\u5e38\u8a8d\u771f\u5730\u5b78\u7fd2\uff0c\u7528\u5fc3\u9ad4\u9a57\u6bcf\u4e00\u9805\u6d3b\u52d5\u3002\u4e00\u4f4d\u9ad8\u9f6194\u6b72\u7684\u8001\u592a\u592a\uff0c\u96d9\u624b\u6258\u6c34\u7f3d\u6642\u4e00\u76f4\u986b\u6296\uff0c\u4e0a\u968e\u68af\u6642\uff0c\u8eab\u9ad4\u4e5f\u4e0d\u7531\u81ea\u4e3b\u7684\u5f8c\u4ef0\uff0c\u7fa9\u5de5\u64d4\u5fc3\u5979\u8dcc\u5012\uff0c\u4e0a\u524d\u60f3\u6276\u4e00\u4e0b\uff0c\u4f46\u88ab\u5979\u5236\u6b62\uff0c\u4e26\u63d0\u9192\u7fa9\u5de5\u4e0d\u8981\u5e72\u64fe\u5979\u7528\u65b9\u6cd5\uff1b\u8001\u83e9\u85a9\u5168\u526f\u8eab\u5fc3\u7684\u6295\u5165\uff0c\u771f\u662f\u8b93\u4eba\u52d5\u5bb9\u3002<\/p>\n<p><img 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