{"id":14974,"date":"2012-02-19T00:00:00","date_gmt":"2012-02-19T08:00:00","guid":{"rendered":"https:\/\/ddmbasf.org\/%e3%80%8c%e7%a6%aa%e8%88%87%e8%85%a6%e3%80%8d%e5%bf%83%e5%be%97%e5%88%86%e4%ba%ab\/"},"modified":"2026-07-19T22:29:27","modified_gmt":"2026-07-20T05:29:27","slug":"%e3%80%8c%e7%a6%aa%e8%88%87%e8%85%a6%e3%80%8d%e5%bf%83%e5%be%97%e5%88%86%e4%ba%ab","status":"publish","type":"post","link":"https:\/\/ddmbasf.org\/zh-hant\/%e3%80%8c%e7%a6%aa%e8%88%87%e8%85%a6%e3%80%8d%e5%bf%83%e5%be%97%e5%88%86%e4%ba%ab\/","title":{"rendered":"\u300c\u79aa\u8207\u8166\u300d\u5fc3\u5f97\u5206\u4eab"},"content":{"rendered":"<\/p>\n

\u300c\u79aa\u8207\u8166\u300d\u5fc3\u5f97\u5206\u4eab<\/span><\/strong><\/p>\n

by Kelly Lee<\/span><\/p>\n

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\u6211\u6bd4\u8f03\u5bc6\u96c6\u7684\u63a5\u89f8\u6cd5\u9f13\u5c71\u6d3b\u52d5\uff0c\u662f\u5728\u4f86\u5230\u7f8e\u570b\u5317\u52a0\u7684\u9019\u4e00\u5e74\u591a\u3002\u9019\u4e00\u5e74\u591a\u88e1\uff0c\u9ede\u9ede\u6ef4\u6ef4\u5730\u9ad4\u6703\u79aa\u7684\u610f\u7fa9\u8207\u4fee\u884c\u65b9\u6cd5\uff0c\u5f9e\u4f86\u90fd\u6c92\u60f3\u5230\u539f\u4f86\u300e\u79aa\u300f\u662f\u90a3\u9ebc\u7684\u79d1\u5b78\u3002<\/p>\n

\u6216\u8a31\u8003\u616e\u4f86\u807d\u8b1b\u7684\u4eba\u4e0d\u4e00\u5b9a\u90fd\u5df2\u63a5\u89f8\u4e86\u300e\u79aa\u300f\uff0c\u6240\u4ee5\uff0c\u6797\u5e2b\u5144\u5f88\u6709\u8010\u5fc3\u7684\u4ee5\u751f\u6d3b\u5316\u7684\u9ad4\u9a57\u5206\u4eab\u300e\u79aa\u300f\u7684\u5b9a\u7fa9<\/strong><\/u>\u3002\u9019\u4e2d\u9593\uff0c\u6797\u5e2b\u5144\u4e5f\u4e0d\u65b7\u5730\u63a8\u85a6\u5e2b\u7236\u7684\u8457\u4f5c\uff0c\u6307\u5f15\u6211\u5011\u9019\u4e9b\u521d\u5b78\u8005\u82e5\u6709\u8208\u8da3\u591a\u4e86\u89e3\u300e\u79aa\u300f\u7684\u8a71\uff0c\u53ef\u4ee5\u5f9e\u54ea\u88e1\u4e0b\u624b\u3002\u63a5\u4e0b\u4f86\u3002\u6797\u5e2b\u5144\u4ee5\u79d1\u5b78\u7684\u89d2\u5ea6\u4ecb\u7d39\u4e86\u8166\u7684\u6f14\u5316\u3001\u69cb\u9020\u3001\u529f\u80fd\u3001\u904b\u4f5c\u7b49\u7b49\u3002\u6797\u5e2b\u5144\u4e5f\u5728\u4ecb\u7d39\u8166\u7684\u7406\u8ad6\u7684\u540c\u6642\uff0c\u5370\u8b49\u4e86\u8207\u300e\u79aa\u300f\u7684\u95dc\u4fc2\u3002\u6797\u5e2b\u5144\u8aaa\u4ed6\u4e0d\u611b\u8b80\u66f8\uff0c\u5be6\u5728\u662f\u592a\u5ba2\u6c23\u4e86\u3002<\/p>\n

\u4e00\u822c\u7684\u5b97\u6559\u90fd\u6703\u6559\u5c0e\u4eba\u300e\u771f\u300f\u3001\u300e\u8aa0\u300f\u624d\u80fd\u6210\u70ba\u5feb\u6a02\u4eba\u3002\u4f5b\u6559\u5247\u66f4\u9ad8\u4e00\u5c64\u7684\u8aaa\u660e\u9664\u4e86\u300e\u771f\u300f\u3001\u300e\u8aa0\u300f\u4e4b\u5916\uff0c\u82e5\u80fd\u8b58\u5f97\u300e\u89e3\u812b\u300f\u624d\u80fd\u771f\u6b63\u7684\u5feb\u6a02\u3002\u300e\u89e3\u812b\u300f\u9019\u5169\u500b\u5b57\uff0c\u5c0d\u4e00\u500b\u9084\u5728\u4f5b\u9580\u5916\u89c0\u770b\u7684\u6211\u4f86\u770b\uff0c\u7e3d\u6709\u4e00\u9ede\u8ca0\u9762\u7684\u5370\u8c61\uff0c\u597d\u50cf\u4f5b\u5c31\u662f\u8981\u6c42\u6211\u653e\u68c4\u6211\u81ea\u5df1\uff0c\u5c0d\u4e00\u500b\u300e\u6211\u57f7\u300f\u89c0\u5ff5\u9084\u662f\u5f88\u6df1\u7684\u6211\u4f86\u8aaa\uff0c\u771f\u662f\u4e0d\u5bb9\u6613\u63a5\u53d7\u9019\u500b\u89c0\u5ff5\u3002\u4f46\u6797\u5e2b\u5144\u4ee5\u300e\u77e5\u9053\u2500\u81ea\u5df1\u77e5\u9053\u300f\u4f86\u95e1\u91cb\u6642\uff0c\u6211\u4f3c\u4e4e\u5c31\u8c41\u7136\u958b\u6717\uff0c\u4e86\u89e3\u5230\u4e00\u4e9b\u5728\u6cd5\u9f13\u5c71\u5e38\u807d\u5230\u7684\u8a5e\u5f59\uff0c\u50cf\u6d3b\u5728\u7576\u4e0b\u3001\u6e05\u695a\u300c\u8eab\u5728\u54ea\u88e1\uff0c\u5fc3\u5728\u54ea\u88e1\u300d\u7b49\u7b49\u3002\u9019\u88e1\u6797\u5e2b\u5144\u63a8\u85a6\u4e86\u5e2b\u7236\u7684\u66f8\u5982\u300a\u627e\u56de\u81ea\u5df1\u300b\u3001\u300a\u653e\u4e0b\u7684\u5e78\u798f\u300b\uff0c\u6216\u300c\u5b78\u4f5b\u4e94\u8b1b\u300d\u3002<\/p>\n

\u5728\u8b1b\u89e3\u8166\u7684\u8b70\u984c\u6642\uff0c\u6797\u5e2b\u5144\u63d0\u5230\u4eba\u985e\u7684\u8166\u8207\u5176\u4ed6\u52d5\u7269\u4e0d\u540c\uff0c\u662f\u5728\u65bc\u64c1\u6709\u7406\u667a\u3001\u60c5\u611f\u4ee5\u53ca\u610f\u5fd7\u529b\u3002\u5927\u8166\u88e1\u524d\u984d\u8449\u7684\u529f\u80fd\u5354\u52a9\u4eba\u985e\u8abf\u6574\u60c5\u7dd2\u3001\u63a7\u5236\u885d\u52d5\u7b49\u7b49\uff0c\u9019\u4e9b\u529f\u80fd\u5982\u679c\u8f03\u5dee\uff0c\u5c31\u6703\u9020\u6210\u5bb3\u6015\u3001\u6050\u61fc\u3001\u610f\u5fd7\u529b\/\u5c08\u6ce8\u529b\u8f03\u5dee\uff0c\u96e3\u8207\u4eba\u6e9d\u901a\u3002\u60f3\u60f3\u6211\u597d\u50cf\u5c31\u5982\u540c\u6797\u5e2b\u5144\u6240\u8b1b\u7684\uff0c\u8ca0\u9762\u7684\u60f3\u6cd5\u8001\u662f\u591a\u65bc\u6b63\u9762\u7684\u60f3\u6cd5\u300180~90%\u7684\u7cbe\u529b\u90fd\u662f\u5728\u91cd\u8907\u60f3\u8457\u8ca0\u9762\u7684\u4e8b\u3002\u6211\u5f88\u9ad8\u8208\u900f\u904e\u6797\u5e2b\u5144\u7684\u8b1b\u89e3\u6211\u300e\u89ba\u5bdf\u300f\u5230\u9019\u500b\u770b\u4f3c\u6642\u5e38\u5728\u5831\u7ae0\u96dc\u8a8c\u770b\u5230\u7684\u8aaa\u6cd5\u3002\u662f\u7684\uff0c\u6211\u5011\u4e5f\u5e38\u5e38\u770b\u5230\u5831\u7ae0\u96dc\u8a8c\u5831\u5c0e\u524d\u984d\u8449\u7684\u529f\u80fd\uff0c\u662f\u53ef\u900f\u904e\u8a13\u7df4\u4f86\u63d0\u5347\u7684\u3002\u800c\u900f\u904e\u300e\u79aa\u300f\u5728\u751f\u6d3b\u4e2d\u7684\u9ad4\u9a57\uff0c\u5176\u5be6\u5c31\u662f\u4e00\u500b\u5f88\u597d\u7684\u8a13\u7df4\u65b9\u5f0f\u3002<\/p>\n

\u6797\u5e2b\u5144\u4e5f\u63d0\u5230\u300e\u79aa\u300f\uff0c\u5176\u5be6\u4e0d\u50c5\u50c5\u53ea\u662f\u300e\u653e\u9b06\u3001\u6e05\u695a\u77e5\u9053\u300f\u7684\u529f\u592b\uff0c\u540c\u6642\u4e5f\u662f\u4e00\u7a2e\u6574\u5408\u7684\u529b\u91cf\u3002\u6211\u624d\u4e86\u89e3\u5230\uff0c\u9664\u4e86\u81ea\u5df1\u6253\u5750\u4e4b\u5916\uff0c\u539f\u4f86\u53c3\u8207\u5171\u4fee\u624d\u80fd\u5b78\u5230\u5b8c\u6574\u7684\u89ba\u5bdf\u529f\u592b\u3002\u4f8b\u5982\uff0c\u7576\u5929\u4e0b\u5348\u534a\u65e5\u79aa\u7684\u7d93\u884c\u6d3b\u52d5\u4e2d\uff0c\u6e05\u695a\u89ba\u5bdf\u300e\u6211\u5728\u8d70\u8def \uf0e0 \u6211\u6b63\u5728\u8d70\u8def \uf0e0 \u6211\u6b63\u5728\u653e\u9b06\u7684\u8d70\u8def \uf0e0 \u6211\u6b63\u5728\u653e\u9b06\u7684\u548c\u5927\u5bb6\u4e00\u8d77\u8d70\u8def\u300f\u3002<\/p>\n

\"\"\u6700\u5f8c\uff0c\u6797\u5e2b\u5144\u4e5f\u63a8\u85a6\u4e86\u5e7e\u500b\u5be6\u4fee\u7684\u65b9\u6cd5\uff0c\u8b93\u6211\u5011\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u53bb\u7df4\u7fd2\uff0c\u5982\uff1a<\/p>\n

   1.      \u975c\u5750<\/p>\n

   2.      \u5728\u6bcf\u5929\u4f8b\u884c\u6d3b\u52d5\u4e2d\u7df4\u7fd2\u89ba\u7167 \u2500\u77e5\u9053\u81ea\u5df1\u5728\u505a\u751a\u9ebc\uff0c\u4f8b\u5982\u5237\u7259\u662f\u4e00\u4ef6\u4e0d\u9700\u8981\u5927\u8166\u7279\u5225\u8cbb\u5fc3\u53bb\u652f\u914d\u7684\u4f8b\u884c\u6d3b\u52d5\uff0c\u6211\u5011\u53ef\u7df4\u7fd2\u5728\u5237\u7259\u6642\uff0c\u6e05\u695a\u77e5\u9053\u300e\u6211\u6b63\u5728\u5237\u7259\u300f
   3.      \u5e73\u5e38\u751f\u6d3b\u7576\u4e2d\uff0c\u76e1\u91cf\u50be\u807d\u3001\u51b7\u773c\u65c1\u89c0\u3001\u975c\u89c0\u5176\u8b8a<\/p>\n

\u611f\u6069\u6797\u5e2b\u5144\u7684\u5206\u4eab\u3002
 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u300c\u79aa\u8207\u8166\u300d\u5fc3\u5f97\u5206\u4eab by Kelly L […]<\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[204],"tags":[],"class_list":["post-14974","post","type-post","status-publish","format-standard","hentry","category-dharma-joy-share"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"\u6cd5\u9f13\u5c71\u820a\u91d1\u5c71\u9053\u5834","author_link":"https:\/\/ddmbasf.org\/zh-hant\/author\/user001\/"},"rttpg_comment":0,"rttpg_category":"\u6cd5\u559c\u5206\u4eab<\/a>","rttpg_excerpt":"\u300c\u79aa\u8207\u8166\u300d\u5fc3\u5f97\u5206\u4eab by Kelly L […]","_links":{"self":[{"href":"https:\/\/ddmbasf.org\/zh-hant\/wp-json\/wp\/v2\/posts\/14974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ddmbasf.org\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ddmbasf.org\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ddmbasf.org\/zh-hant\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/ddmbasf.org\/zh-hant\/wp-json\/wp\/v2\/comments?post=14974"}],"version-history":[{"count":1,"href":"https:\/\/ddmbasf.org\/zh-hant\/wp-json\/wp\/v2\/posts\/14974\/revisions"}],"predecessor-version":[{"id":16348,"href":"https:\/\/ddmbasf.org\/zh-hant\/wp-json\/wp\/v2\/posts\/14974\/revisions\/16348"}],"wp:attachment":[{"href":"https:\/\/ddmbasf.org\/zh-hant\/wp-json\/wp\/v2\/media?parent=14974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ddmbasf.org\/zh-hant\/wp-json\/wp\/v2\/categories?post=14974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ddmbasf.org\/zh-hant\/wp-json\/wp\/v2\/tags?post=14974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}