{"id":14237,"date":"2026-05-09T10:28:47","date_gmt":"2026-05-09T17:28:47","guid":{"rendered":"https:\/\/ddmbasf.org\/events\/group-meditation-2026h2\/"},"modified":"2026-05-09T10:28:47","modified_gmt":"2026-05-09T17:28:47","slug":"group-meditation-2026h2","status":"publish","type":"mec-events","link":"https:\/\/ddmbasf.org\/zh-hant\/events\/group-meditation-2026h2\/","title":{"rendered":"\u79aa\u5750\u5171\u4fee \/ \u82f1\u6587"},"content":{"rendered":"<p>9:00 am \u2013 12:00 pm<br \/>\nSaturdays <span style=\"font-weight: 400;\">6\/6, 7\/11, 7\/18, 8\/8, 8\/22, 9\/12, 10\/10, 10\/24, 11\/14, 12\/12<\/span><\/p>\n<p><strong>Why Meditate in a Group?<\/strong><\/p>\n<p>Group meditation offers meaningful support for building a steady practice. Sharing silence and stillness fosters a deep sense of connection and shared purpose. It\u2019s an opportunity to learn, receive encouragement, ask questions, and gain insight into challenges and experiences that arise during meditation. Transform your life by joining our community in the shared pursuit of clarity, peace, and balance!   <\/p>\n<p><strong>Program Overview<\/strong><\/p>\n<p>This program welcomes both beginners and experienced practitioners. We begin with Eight-Form Moving Meditation, followed by guided meditation, walking meditation, sitting meditation, and a guided self-massage. Later in the morning, participants take part in one of the following activities, depending on the day\u2019s schedule.  <\/p>\n<ul>\n<li>Dharma Talks<br \/>\nTeachings by the Venerable on the Four Noble Truths and Six Paramitas (see \u201cDharma Talks\u201d dates on our website).<\/li>\n<li>Meditation Insights<br \/>\nWatch selected meditation teaching videos, followed by guidance from the Venerable and\/or small group dialogue to deepen understanding and enrich your practice.<\/li>\n<li>Lunch &amp; Living Dharma<br \/>\nBegin with reflection and sharing in community, followed by continued connection and meaningful conversation over a vegetarian lunch (see dates on our website for \u201cLunch &amp; Living Dharma\u201d).<\/li>\n<\/ul>\n<p>A delicious vegetarian lunch is provided regardless of the scheduled activity.<\/p>\n<p>*Please note: Schedule may vary.<\/p>\n<p><wpml_linebreak>Notes:<br \/>\n1. All are welcome. No experience is required.<!-- -->2. Please check in 10-15 minutes before meditation starts.<br \/>\n3. Wear loose clothing. Avoid wearing tight-fitting clothes that may prevent you from breathing comfortably and meditating.<!-- -->4. This event is free. Donations are greatly appreciated.<br \/>\n5. To help conserve resources and reduce waste, please bring your own water bottle or tumbler.<\/wpml_linebreak>   <\/p>\n<p>To add Group Meditation Calendar to your personal calendar, please refer to the instructions HERE.<\/p>\n<p>Please click on the date(s) below to register for the sessions at 255 H St, Fremont, CA 94536:<\/p>\n<p><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-rounded-medium ico-fa fasc-ico-before fa-hand-o-right\" style=\"background-color: #a68728; color: #f7f7f7;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.ddmbasf.net\/allevents\/RegistrationHome.asp?eventID=1002&amp;lang=en\">June 6 \u2013 DDMBASF Center\/Fremont<\/a>&nbsp;<b>Please note: no lunch provided on 6\/6<\/b><\/p>\n<p><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-rounded-medium ico-fa fasc-ico-before fa-hand-o-right\" style=\"background-color: #a68728; color: #f7f7f7;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.ddmbasf.net\/allevents\/RegistrationHome.asp?eventID=1003&amp;lang=en\">July 11 &#8211; DDMBASF Center\/Fremont<\/a><\/p>\n<p><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-rounded-medium ico-fa fasc-ico-before fa-hand-o-right\" style=\"background-color: #a68728; color: #f7f7f7;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.ddmbasf.net\/allevents\/RegistrationHome.asp?eventID=1004&amp;lang=en\">July 18 &#8211; DDMBASF Center\/Fremont<\/a><\/p>\n<p><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-rounded-medium ico-fa fasc-ico-before fa-hand-o-right\" style=\"background-color: #a68728; color: #f7f7f7;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.ddmbasf.net\/allevents\/RegistrationHome.asp?eventID=1005&amp;lang=en\">August 8 &#8211; DDMBASF Center\/Fremont<\/a><\/p>\n<p><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-rounded-medium ico-fa fasc-ico-before fa-hand-o-right\" style=\"background-color: #a68728; color: #f7f7f7;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.ddmbasf.net\/allevents\/RegistrationHome.asp?eventID=1006&amp;lang=en\">August 22 &#8211; DDMBASF Center\/Fremont<\/a><\/p>\n<p><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-rounded-medium ico-fa fasc-ico-before fa-hand-o-right\" style=\"background-color: #a68728; color: #f7f7f7;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.ddmbasf.net\/allevents\/RegistrationHome.asp?eventID=1007&amp;lang=en\">September 12 &#8211; DDMBASF Center\/Fremont<\/a><\/p>\n<p><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-rounded-medium ico-fa fasc-ico-before fa-hand-o-right\" style=\"background-color: #a68728; color: #f7f7f7;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.ddmbasf.net\/allevents\/RegistrationHome.asp?eventID=1008&amp;lang=en\">October 10 &#8211; DDMBASF Center\/Fremont<\/a><\/p>\n<p><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-rounded-medium ico-fa fasc-ico-before fa-hand-o-right\" style=\"background-color: #a68728; color: #f7f7f7;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.ddmbasf.net\/allevents\/RegistrationHome.asp?eventID=1009&amp;lang=en\">October 24 &#8211; DDMBASF Center\/Fremont<\/a><\/p>\n<p><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-rounded-medium ico-fa fasc-ico-before fa-hand-o-right\" style=\"background-color: #a68728; color: #f7f7f7;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.ddmbasf.net\/allevents\/RegistrationHome.asp?eventID=1010&amp;lang=en\">November 14 &#8211; DDMBASF Center\/Fremont<\/a><\/p>\n<p><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-rounded-medium ico-fa fasc-ico-before fa-hand-o-right\" style=\"background-color: #a68728; color: #f7f7f7;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.ddmbasf.net\/allevents\/RegistrationHome.asp?eventID=1011&amp;lang=en\">December 12 &#8211; DDMBASF Center\/Fremont<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>9:00 am \u2013 12:00 pm S [&hellip;]<\/p>\n","protected":false},"author":142,"featured_media":14236,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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