Tuesday Night Chan Meditation Group Practice
In today’s fast-paced world, we can easily feel overwhelmed, disconnected, or mentally scattered from the constant barrage of tasks and information overload–and all the more so in the heart of Silicon Valley. Have you discovered a method to unplug and relax your body and mind?
Give meditation a try! We invite you to our Tuesday Night Chan Meditation group practice at our Silicon Valley Center in Cupertino. Give two hours to yourself and experience the process of relaxing, refreshing, and recharging through Chan Meditation. Discover practical methods to foster greater awareness, bring clarity, and find inner peace in everyday life in the Bay Area.
【Agenda】 Eight-form moving meditation, guided sitting meditation, and Dharma talk.
【Dates】2/10,2/24,3/10,3/24,4/14,4/28,5/12(Tue)
【Time】7:30 PM – 9:30 PM
【Eligibility】Participants should first complete a beginners’ meditation class.
【Registration】 Sign up here
【Fee】There is no fee to participate. A donation is greatly appreciated to keep the monastery open and able to receive guests. You will find donation boxes at the reception area, or you can donate online.
