Dharma Talks What is the relationship between the state of breathing and the state of mind? During meditation, what processes are needed to transition from one state to another, and how does the Venerable guide everyone through these transitions? Moreover, during meditation, what can we learn about our body through the sensations of soreness, pain, numbness, itchiness, and movement? ByVen. Chang Xiang 08/04/2023 Ask the Venerable What kind of concepts and mindset can help us adjust our habits so we can get adapted to and develop a consistent routine of meditating in the morning and evening? ByVen. Chang Xiang 06/19/2023 Ask the Venerable Dear Venerable, what kind of mindset should we cultivate in preparation fora relatively long retreat? ByVen. Chang Xiang 04/10/2023 Ask the Venerable How can we know whether we have grown or made progress in studying Buddhism and meditation? ByVen. Chang Xiang 03/12/2023 Ask the Venerable 123