Guided Meditation (led by our monastics in residence)
Discover peace of mind and relaxation amid the hustle and bustle of daily life!
We warmly invite you to join Chan meditation with us!
Do you find yourself stuck in the daily grind, plagued by constant anxiety, yet clueless about how to change?
Have you heard good things about how meditation can transform your life, but you are not sure how to get started?
Come join our Guided Meditation sessions at our Silicon Valley Center!
This series of sessions is led by our monastics in residence at the Dharma Drum Mountain San Francisco Center, who have advanced meditation experience. They will cover the proper attitudes and methods for meditation.
Experience for yourself how meditation can help you relax your body and mind!
【Dates】2/3, 2/17, 3/3, 3/17, 4/7, 4/21, 5/5, 5/19 (please select any sessions)
【Time】Tuesdays 8 pm ~ 9 pm
【Location】Dharma Drum Mountain Silicon Valley Center (20111 Stevens Creek Blvd., #245, Cupertino)
【Participants】Anyone interested or curious about Chan meditation, but does not know where to start.
【Fee】This event is free. We also welcome any kind donations to help support the center.
【Registration Details】
Due to limited space, please register early to make sure you have a spot.
Registrations are subject to review and approval (priority is given to first-time participants of this session). A confirmation email will be sent when you have been accepted.
【Registration】Please select any one of the sessions.
Date
- Feb 03 2026 (Tue)
Time
- 8:00 pm - 9:00 pm
Languages
- Conducted in Chinese
Location
