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X-WR-CALDESC:Dharma Drum Mountain San Francisco Bay Area Center
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DTSTART;TZID=America/Los_Angeles:20260715T193000
DURATION:PT2H
DTSTAMP:20260608T123730Z
RDATE;TZID=America/Los_Angeles:20260715T193000,20260722T193000,20260729T193000
CREATED:20260608
LAST-MODIFIED:20260608
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Beginner’s Meditation Course – Four Sessions
DESCRIPTION:Begin your Chan practice here!\nDo you long for days that feel light and unburdened, and wish for a sense of ease and peace in your body and mind? Simple sitting meditation can help you let go and relax. Chan practice helps you become aware of the body’s natural rhythm and settle both body and mind. With the right understanding and methods of sitting meditation, you can cultivate a sense of ease that supports you throughout life.\n【Dates】7/8, 7/15, 7/22, 7/29（Wednesday）\n【Time】7:30 pm ～ 9:30 pm\n【Registration Deadline】7/7 （Tuesday）\n【Venue】Dharma Drum Mountain Silicon Valley Center (20111 Stevens Creek Blvd., #245, Cupertino)\n【Registration Instructions】\n\nDue to limited space, registration is on a first-come, first-served basis. We encourage you to register early.\nApplications are subject to review. Priority will be given to first-time attendees. You will receive a confirmation email once your application is accepted.\nTo continue to benefit from the class and deepen your meditation practice, you are encouraged, after completing the course, to attend group meditation sessions regularly and to register for one upcoming one-day Chan retreat at the center as part of the full training experience.\n\n【Registration】Silicon Valley/Cupertino Activities-Please click here to register ( https://www.ddmbasf.net/allevents/RegistrationHome.asp?eventID=1029&lang=ch )\n
URL:https://ddmbasf.org/events/2026svc_julybegmeditation/
CATEGORIES:Meditation
LOCATION:DDM Silicon Valley Center
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