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Sunday, 1/21, 9:30 am - 4:30 pm

Bring Meditation into Everyday Life

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Saturday, 2/10, 2:00 pm - 4:30 pm

For the Busy and the Stressed

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(open to explorers/beginners & experienced meditators)

Every Saturday: 9:00 am - 12:00 pm

It had been my wish to attend a Chan retreat lasting more than 3 days for a long time.  Finally, the moon, the stars, the sun and everything else in my life lined up perfectly.  I was able to carve out some time and fly to Vancouver for the 5-day Outdoor Retreat.  Here I will share some impressions of my experience from the retreat on Hornby Island from 9/10 - 9/14.  

The day began with sitting meditation at a picnic area in a natural setting, a real treat for one that usually meditates in a more urban environment.  This was followed by Eight-Form Moving Meditation led by Warren.  Hiking then began on trails through wooded areas of the park.  The group hiked at a deliberately slow pace, to allow for greater contemplation of the natural surroundings.  Along the way, there was a stop to allow the group to meditate on the sights, sounds and smells of the moment.

I am still astounded by my experience at Dharma Drum Mountain this weekend where I attended the 1-day retreat taught by Gilbert Gutierrez. From the very beginning of the day, I was so impressed by the generosity that permeates Dharma Drum Mountain, from the kindness and welcoming of people who run it, to the fact that the teachings are freely offered. This is my second day-long retreat, and I was greeted as if I were already family by people who remembered my name. Never have I been treated with such kindness and warmth!